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Understanding CBD : How It Could Improve Your Health
CBD, or cannabidiol, is a chemical compound found in the cannabis sativa plant. When you apply it topically or consume it through methods like smoking or edibles, CBD interacts with neuroreceptors in your endocannabinoid system. This system plays a crucial role in sending signals between your cells to regulate various aspects of your body, including movement, mood, maintaining balance (homeostasis), and your immune system.
CBD is often extracted from the cannabis sativa plant in oil form and mixed with an inert carrier oil, such as hemp seed oil, for consumption. According to a recent survey of 2,000 U.S. adults conducted by OnePoll for Forbes Health, 55% of the 60% of U.S. adults who have used CBD before prefer CBD oils and tinctures.
Research into CBD is expanding, and here are nine ways in which studies suggest that CBD oil may benefit your health:
Anxiety and Depression Relief:
One of CBD's most well-known effects is its calming ability. In a study conducted in 2017, participants who received 300 milligrams of CBD before a public speaking test experienced significantly reduced anxiety compared to those who received a placebo. While some studies in mice indicate that CBD has effects similar to the antidepressant imipramine, human trials are required to confirm these findings.Treatment for Epilepsy Syndromes:
CBD has been approved by the Food and Drug Administration (FDA) under the brand name Epidiolex to treat seizures associated with Lennox-Gastaut syndrome and Dravet syndrome, two rare forms of epilepsy. Rigorous trials involving 516 patients showed that Epidiolex, when used alongside other prescribed medications, reduced the frequency of seizures compared to a placebo.PTSD Symptom Reduction:
A small 2018 study found that 10 out of 11 people with post-traumatic stress disorder (PTSD) experienced a decrease in symptoms when treated with CBD for eight weeks alongside routine psychiatric care. CBD was generally well tolerated. While other studies from 2012 to 2016 also suggest CBD's potential in reducing PTSD symptoms, some involve THC (tetrahydrocannabinol), the psychoactive component in cannabis.Aid in Opioid Addiction:
Preliminary studies, including both preclinical animal research and human clinical trials, suggest that CBD could be used to help people dependent on opioids. In one study, CBD significantly reduced cue-induced cravings, withdrawal anxiety, heart rate, and cortisol levels in people with heroin use disorder. However, more research is needed to establish CBD as an effective treatment for opioid addiction.Alleviating ALS Symptoms:
Amyotrophic lateral sclerosis (ALS) leads to the deterioration of nerve cells in the brain and spinal cord, resulting in loss of muscle control. Research suggests that people with ALS may benefit from the combination of THC and CBD, similar to those with PTSD. In a 2019 study, patients reported high satisfaction levels when using a combination of THC and CBD to manage spasticity.Relief from Unmanageable Pain:
While Canada approved Sativex, a THC and CBD spray, for multiple sclerosis-related central neuropathic pain and cancer pain, studies in the U.S. suggest that CBD is effective in treating chronic, non-cancer pain. In one 2020 study, topical CBD reduced intense pain and discomfort in patients with peripheral neuropathy.Diabetic Complications:
Research indicates that CBD may help reduce the effects of high glucose levels on the body's cells, a precursor to diabetes and its complications. Small-scale studies have shown promising results, suggesting that CBD could assist in regulating insulin-related hormone levels in patients with type 2 diabetes.Inhibiting Arthritis Symptoms:
Arthritis, characterised by pain, stiffness, and loss of joint motion, can benefit from CBD. A 2006 study found that Sativex, a CBD-based drug, improved sleep quality and reduced pain in rheumatoid arthritis patients. Recent research using synthetic CBD gel reported mixed results for osteoarthritis patients, with some experiencing improvements in pain levels and physical function.
CBD research is evolving, and while it shows promise in various areas of health, more extensive studies are essential to fully understand its potential benefits and how it can be integrated into medical treatments.